fbpx
Loading Events

« All Events

  • This event has passed.

Webinar – Building Body-Based Resiliency

March 31 @ 12:00 pm - 2:00 pm

$35

ZOOM WEBINAR

INSTRUCTOR: Liz Eisman & Angelina Vasile with Living Yoga
CREDITS: 2 CEU/PDAs  (pending NCCAOM, CA, FL, TX, Category 1 Live Training. CA Provider #0619)
COST: $35
REFUND POLICY: Full refunds offered up to 3 days before event
​​This webinar will be offered online through Zoom. We will email a link the day before. Please call 503.477.9731 or email trainings@acuwithoutborders.org with any questions.

Yoga and mindfulness are evidence based: More than 40 published studies, including controlled clinical trials, report yoga’s positive benefits. Trauma-informed yoga and mind-body practices help to downregulate the nervous system, increase self-awareness, and support healthy responses to feelings of overwhelm. This Trauma Resiliency training will provide mind-body tools and techniques that immediately support self-care, improved service delivery, job satisfaction, and job longevity.

In this training you will learn to:

  • Utilize your senses;
  • Manage strong feelings & impulses;
  • Develop good problem-solving & communication skills;
  • Seek help & resources;
  • Practice skills of support.

Details

Date:
March 31
Time:
12:00 pm - 2:00 pm
Cost:
$35
Event Category:
View Event Website

Venue

Online